RHONY alumni Kelly Bensimon akuwonetsa thupi lake lamatayala mumasewera amasewera ndi akabudula kwinaku akuthamanga ku New York City 

Nyenyezi yeniyeni yazaka 52 ikuwoneka bwino mu suti yamasewera yokhala ndi bwalo lamasewera akuda ndi akabudula.
Jogging City: Lolemba, Kelly Bensimon adawonetsa zomanga thupi zake zodziwika bwino akamathamanga ku Manhattan
Wakhala akutanganidwa, ndi Apple Airpods m'makutu mwake, atabisika pansi pa tsitsi lake lalitali golide, mawonekedwe ake a wavy atapendekeka.
Maonekedwe ake: Nyenyezi yeniyeni yazaka 52 imawoneka bwino mumisolo yakuda yamasewera ndi akabudula ndi malaya ofananira ndi nsapato zoyera
Kusangalala: Kutanganidwa pamene akuthamanga, ali ndi Apple Airpods m'makutu mwake, atabisala pansi pa tsitsi lake lalitali golide, wavy
Chaka chatha, pomwe amasintha kale machitidwe ake olimbitsa thupi, adawulula pazanema zomwe amakonda kuchita; kuthamanga kwa mphindi 20, kuphwanya maulendo 30, kukweza mapaundi 30, kukwapula maulendo 10, kupinda mmbuyo kasanu, Handstand.
Kelly adati mu 2018 kuti ndi chilimbikitso cha mwana wake wamkazi wazaka 22, Sea Louise, nayenso adasiya kuthamanga tsiku lililonse ndipo m'malo mwake adachita nawo maphunziro ozungulira.
“Ndili ndi zaka 49 chaka chino, ndipo polimbitsa machitidwe olimbitsa thupi, thupi langa layamba kusintha. Ndikuganiza kuti amayi ambiri atopa ndipo amakula msanga.
Wathanzi komanso wathanzi: Kelly wakhala akuwonetsa thupi lake labwino la bikini pazanema m'masabata angapo apitawa
Chinsinsi: Olimbikitsidwa ndi mwana wake wamkazi wazaka 22 Sea Louise, Kelly adagawana mu 2018 chinsinsi chosiya kuthamanga tsiku lililonse ndikuchita nawo maphunziro ozungulira
Mu 2012, adauza Washington Post kuti adachita masewera olimbitsa thupi kwambiri ndipo amagwiritsa ntchito squats ndi lunges ngati zomwe amakonda kwambiri mwendo.
Amangosintha ntchafu zamkati ndi zakunja ndikukweza mchiuno. Pambuyo pokonza minofu ya mchiuno, miyendo imawoneka yopepuka.
“Pali mipata yambiri yochitira masewera olimbitsa thupi. Koma kwa ine, ndakhala ndikuthamanga chifukwa ndizosavuta, ”adatero.
“Sipeza ndalama-senti mumangovala nsapato zanu ndikupita. Ndimakhalanso nthawi yambiri ndikusambira. Kusambira ndi njira yabwino kwambiri yochitira masewera olimbitsa thupi. ”
Malingaliro omwe afotokozedwa pamwambapa ndi a ogwiritsa ntchito ndipo sakuwonetsa malingaliro a MailOnline.
Tikatumiza ndemanga pa MailOnline, tidzangotumizira maulalo a ndemanga zanu ndi malipoti anu patsamba lanu la Facebook. Kuti tichite izi, timayanjanitsa akaunti yanu ya MailOnline ndi akaunti yanu ya Facebook. Tikufunsani kuti mutsimikizire izi patsamba lanu loyamba pa Facebook.
Patsamba lililonse, mutha kusankha ngati mukufuna kufalitsa ku Facebook. Zambiri kuchokera ku Facebook zidzagwiritsidwa ntchito kukupatsani zomwe zikugwirizana, kutsatsa ndi kutsatsa malinga ndi mfundo zathu zachinsinsi.


Post nthawi: Aug-19-2020