Akazi Atsopano Amayi othamanga akumunsi apamwamba yoga yogwira kuvala zazifupi zamasewera

Zovala zazimayi zazitali zazitali zazitali zazimayi, kukweza mathalauza a yoga, zolimbitsa thupi zolimbitsa thupi, mathalauza olimbitsa thupi, mathalauza oterera ofunkha ma leggings. Ma leggings osalala amakina osalala a makwinya, matako owoneka bwino aku Brazil ndi Colombian, matako m'chiuno akukweza masewera othamanga mathalauza azimayi. Ma leggings anzeruwa amakuchitirani zonse izi. Mapangidwe am'mbuyo a Fold amakukanikizani bwino matako kuti mukulitse voliyumu. Imapatsa matako anu mawonekedwe owoneka ngati pichesi wowawira; Kuphatikizika, kosasunthika, koyenera, kupanikizika kwamphamvu, kuyanika mwachangu, kufinya chinyezi, kutambasula. Zinthu zotambalala kwambiri komanso zopepuka zimakhala zopyapyala komanso zowoneka bwino, chovala chopumira chopumira cholimbitsa thupi, njira 4 yotambasula m'chiuno ndi kupanikizika koyenera kwam'mimba.